The Body Keeps the Score
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
Артикул
3893205
Издательство
Тип обложки
мягкая обложка
Автор
Штрих код
9780141978611
Год
2015
Страниц
464
Язык
Английский
Размеры
198x129x20 мм
Вес
726 гр.
Импортер
ООО «Абрис-Бел». 220112, РБ, г. Минск, ул. Cырокомли 7-167
Изготовитель
Penguin Books Ltd. 861590 England. Registered office: 80 Strand, London, WC2R ORL UK
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